Seven Workout

Lose weight quickly, gain muscle mass or get back in shape

75 votes·8 comments·Sep 3, 2021

Android Apple Health & Fitness Home Productivity Sports Tech iOS

About

Seven Workout will help you burn fat and build muscles in 7 minutes workout a day, with simple workout, without equipment, at home. Create your own sessions : duration of your choice, specific muscles and your goal: burn fat, build muscle, get back in shape.