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One Minute Focus
Increase mental focus in 1 minute
187 votes·34 comments·Feb 12, 2024
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Look at the dot (and simultaneously breathe/meditate) for 1 minute to improve focus for your next task
Increase mental focus in 1 minute
187 votes·34 comments·Feb 12, 2024
Look at the dot (and simultaneously breathe/meditate) for 1 minute to improve focus for your next task