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Intermission for Mac
Avoid eye pain and fatigue by limiting your screentime
100 votes·26 comments·Apr 17, 2021
About
Intermission is a simple app that helps you look away from your screen periodically. It's based on the 20-20-20 rule (every 20 minutes look at something 20 feet away for 20 seconds) but can be adjusted to your liking with multiple customizations.