GoZzzz - Sono+

Science-backed sleep program to fall and stay asleep

1 votes·1 comment·May 22, 2026

About

For nearly a decade I struggled with insomnia. After 5+ years studying sleep science — Walker, Huberman, Czeisler, Breus — I built GoZzzz Sono: a practical, research-driven program to help you fall asleep faster and improve sleep quality without relying on meds.